Archive for August, 2009

The secret of happiness

Now that’s a pompous title to a post. I doubt anyone can ever really claim to have found the one secret to happiness, however there was a nice article on happiness over at Mother Jones today. I particularly liked the “10 techniques to help you get happier”:

  • Meet up with a friend that you haven’t seen for a while
  • Watch a funny film or tv show
  • Exercise 30 minutes three times a week
  • Cut your tv viewing in half (but not the funny stuff?)
  • Buy experiences not goods: go to a concert, movie, unusual place, or strange restaurant.
  • Create novel challenges by starting a hobby, joining an organization, learning a skill
  • Go for a 20 minute walk in the sun
  • Spend 10 minutes listening to relaxing or uplifting music
  • Stroke a dog (cat?)
  • Stop watching and reading the news

It’s all to easy to focus solely on the physical things we have to do – the garden, the house, etc – and to miss out on thinking about the mental and emotional challenges that we face. And none of those have to cost a lot of money – perfect in this post-crash world.

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How to make your own Dripping

OK, I’ll be up front, this is a little bit of a joke post, but I just bought the Victory Cookbook and there are lots of interesting food snippets in it to share. It’s a compilation of three of Marguerite Patten’s during and post-war cookbooks, and so is great for frugal, ration-based cooking. One of the items that caught my eye was called “Save that Fat”:

Collect all the oddments of fat that you can from frying pans, baking tins and stews. Melt and strain them all into a big bowl and wash them by pouring on some boiling water (you will need about a pint of water for 2 oz of fat). When the liquid solidifies, lift off the solid fat and scrape the sediment off the bottom; it is now quite suitable for frying or roasting. Wise housewives will take this a step further. They will heat the at up again until it stops bubbling. This means that it is quite free from moisture and will keep literally indefinitely. It can be saved for anything, even cake making.

Not sure about you, but that was new to me! Now I can’t cook a pan of sausages without feeling I shouldn’t be throwing the fat away – surely this is some of the ultimate recycling.  Maybe one of these days I’ll become a “Wise Eco-Housewife” and try it. I might leave a note explaining to the Paramedics what I’ve done though.

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